Photo by Chris Lee
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The Art of Wellbeing / Take a Breath logo

The Art of Wellbeing and New York Philharmonic's Take a Breath series presented in collaboration with NewYork-Presbyterian, the Official Hospital of Lincoln Center for the Performing Arts

Come ready to listen and experience the many health benefits of immersive sound. Whether you arrive curious about music, are seeking calm, or hope to be part of an expansive listening community, this gathering will leave you more attuned, present, and inspired. Join us for a morning of connection through sound, featuring facilitator Oneika Mays and New York Philharmonic musicians. This unique experience invites you to slow down, listen deeply, and explore how music not only fosters mindfulness and community, but also enhances cognitive memory and concentration by engaging the brain in new and lasting ways.

 

Featured Musicians

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