THIS EVENT HAS PASSED

The Art of Wellbeing is presented in collaboration with NewYork-Presbyterian, the Official Hospital of Lincoln Center for the Performing Arts

Chair Pilates offers participants at any level of experience the chance to embrace the strength and flexibility benefits of Pilates training. Core & Control is a ballet-inspired Pilates class led by Rachel Piskin, co-founder of the Upper East Side-based Chaise Fitness, that focuses on balance and posture while encouraging deep core engagement. Using nothing more than a chair as a prop, this beginner's workshop combines dance-influenced movement exercises with carefully controlled, low-impact anaerobic effort. The end result helps build long and lean muscles, improves coordination, and increases body awareness. You'll be amazed how good (and how strong) sitting down can make you feel!

 
THIS EVENT HAS PASSED

Featured Artists

Featured Instructor
Rachel Piskin
Featured Performer
Katrina Hidalgo
Featured Performer
Alberta Khoury
Venue